Healthy Recipes: Ninel Conde's Strategy to Conquer Top Chef VIP
· Telemundo McAllen (KTLM)
With just days to go before the start of Top Chef VIP, participants have already defined their strategies to impress the judges' palates. While some will rely on family recipes and traditional flavors, Ninel Conde is determined to bring a different proposal: to show that healthy cooking can also be delicious. The actress and singer, known as 'El Bombón Asesino,' states that her goal is to infuse her personal style into each dish, adapting traditional recipes to make them healthier without losing their essence. 'What I hope is to be myself and leave my mark, my flavor, who I am. I want them to know what I really eat. I can transform a dish that may not be healthy into one that is a bit healthier,' said Ninel Conde. Conde explained that her commitment to a healthy lifestyle goes beyond the competition, and she hopes to inspire others, especially women over 40, to improve their eating habits. 'For me, if one, two, or ten people, ten women, learn to eat healthier and feel better after 40, like I do, that is my challenge. After this, I want to create a protocol for people 40 and older who want to reverse the effects of aging, combat perimenopause, and control their hormones. That won't be achieved with a plate full of oil, saturated fats, and sugar, right?' said Conde. The question remains whether a proposal focused on well-being will stand out in a competition where time, creativity, and the judges' criteria will be crucial. 'In the end, this is not a healthy food contest, but that is my essence and my little contribution. Maybe the chef will say: 'It needs salt,' but I will respond that salt is harmful to the heart and causes water retention. Who knows, maybe the chef will learn to eat healthier,' Conde added.
AI summary · Source: Telemundo McAllen (KTLM) →
