School backpack overload: Heavy bags can strain kid bodies
· KRGV (NBC 5)
Backpacks for students can become excessively heavy due to the inclusion of laptops, textbooks, and other items, potentially leading to physical strain. Experts from the American Academy of Pediatrics suggest that backpacks should not exceed 10% to 15% of a child's body weight, but individual needs vary. Parents are encouraged to evaluate what their children truly need to carry daily, as schools increasingly provide access to textbooks and resources. Proper backpack fit and safe carrying techniques are essential to prevent injuries. Regular cleaning of backpacks is also recommended to manage weight and organization.
AI summary · Source: KRGV (NBC 5) →
