School backpack overload: Heavy bags can strain kid bodies
· KRGV (NBC 5)
Backpacks for students are often overloaded with heavy items like laptops, textbooks, and sports equipment, which can lead to physical strain. Experts from the American Academy of Pediatrics advise that a backpack should not exceed 10-15% of a child's body weight, but individual needs vary. Parents are encouraged to audit what their children carry daily and prioritize essential items over trendy ones. Teachers suggest that students should only bring necessary supplies to avoid unnecessary weight. Additionally, proper backpack fit and safe carrying techniques are crucial to prevent injuries, especially during school transitions and activities.
AI summary · Source: KRGV (NBC 5) →
