How to Help Children Lighten Their 'Emotional Backpacks' During the School Year
· Telemundo McAllen (KTLM)
As the school year progresses, many students carry emotional burdens alongside their academic responsibilities. Experts highlight that issues such as family difficulties, immigration concerns, and other external factors can increase stress and anxiety in children. Mental health professionals recommend that parents engage in regular conversations with their children to help them develop coping strategies. A 2023 CDC survey revealed that nearly 40% of U.S. high school students reported persistent feelings of sadness or hopelessness. To support students, experts suggest anticipating challenges, teaching organizational skills, and fostering connections within the school community, which can significantly enhance children's mental well-being.
AI summary · Source: Telemundo McAllen (KTLM) →
