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STHS Behavioral shares tips to ease Valley kid back-to-school stress

· KRGV (NBC 5)

South Texas Health System Behavioral is offering guidance for parents to help their children manage back-to-school stress as the 2026-27 school year approaches. Nearly 40% of parents report increased stress during the school year compared to summer, primarily due to managing schedules. Signs of stress in children can include stomachaches, irritability, and trouble concentrating. To ease the transition, parents are advised to establish routines a week or two before school starts, create a supportive environment for discussing feelings, and model calm behavior. If anxiety persists, seeking help from a mental health professional is recommended. Parents can contact the STHS Behavioral hotline at 956-388-1300 for support.

AI summary · Source: KRGV (NBC 5) →

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