STHS Behavioral shares tips to ease Valley kid back-to-school stress
· KRGV (NBC 5)
South Texas Health System Behavioral is offering guidance to parents as the 2026-27 school year approaches. The transition back to school often increases stress for both children and parents, with nearly 40% of parents reporting heightened anxiety during the school year compared to summer. Signs of stress in children may include stomachaches, sleep issues, and irritability. To help ease this transition, experts recommend establishing routines a week or two before school starts, creating a supportive environment for discussing feelings, and modeling calm behavior. Parents should also monitor for signs of distress and seek professional help if needed, with a hotline available at 956-388-1300.
AI summary · Source: KRGV (NBC 5) →
