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Free nutrition classes being offered at Pharr Memorial Library

· KRGV (NBC 5)

Pharr Memorial Library is hosting free nutrition classes aimed at combating high obesity and diabetes rates in the Rio Grande Valley. In collaboration with the Hidalgo County Health Department, these classes take place every Tuesday and Thursday until June. Participants will learn about daily fruit and vegetable intake, protein options, and physical exercises using resistance bands provided during the sessions. The classes begin at 5:30 p.m., offering valuable resources for community health improvement, according to Evelyn Rodriguez, a Public Health Technician with Hidalgo County Health and Human Services.

AI summary · Source: KRGV (NBC 5)

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